@fitnessisliffe26 6 seconds ago-
fitnessisliffe26 - Mel - Summer days I believe that day was 97 and I was roasting so I wore that outfit all day ❤️ #instafit #motivation #fit #fitness #gym #gymmotivation #fitnessaddict #gymlife #workout #cute #cardio #gym #train #training #health #healthy #instaphoto #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #hello #beachbody #happymonday #nike #michaelkhors #underarmor - 0 0
@universalnutritionusa 7 seconds ago- Valle del Cauca
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universalnutritionusa - 🔴⚫️🇺🇸 unusa 🇺🇸🔴⚫️ - 🚩 @tufiguraideal_ * SYNTHA 6🔝 5 Libras 🇨🇴🇺🇸#Universalnutritionusa
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Syntha-6 posee una matriz proteica que contiene una consistente mezcla de concentrado de proteína de suero ultra filtrado, caseínas alfa y beta micelares, aislado de proteína de suero micro-filtrado, albúmina de huevo, caseinato de calcio y concentrado de proteína de leche.
Syntha-6 es baja en lactosa y carbohidratos, convirtiéndola en una buena elección para aquellos que busquen una proteína de aporte sostenido y mejora optima de los niveles de síntesis de proteína sin apenas nada de carbohidratos ni calorías extra de grasas.
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#follow #decalisehablabien #medellin #bodytech #bogota #bucaramanga #madrid #pereira #fitness #motivation #nyc #mtb #barranquilla #healthy #fitfam #model #colombia #instagood #muscle #monteria #love #photooftheday #miami #gym #valledupar #tulua #ibague #feriadecali #medellincapitalfitness ---------------------------------------------------- - 0 0
@memes.by.goat 8 seconds ago-
memes.by.goat - Meme Page😩🐐 - Follow this funny meme page for more funny content like this!😂 @memes.by.goat @memes.by.goat @memes.by.goat @memes.by.goat @memes.by.goat @memes.by.goat #memes #wild #funny #comedy #funnymemes #xd #meme #bigchungus #gnome #fortnite #food #eggs #healthylifestyle #healthy #music #gym #football #soccer #game #gamer #gaming #blue #red #white #blackandwhite #black #new #usa - 1 0
@work_2_fit 11 seconds ago-
![work_2_fit - work_2_fit - Het ziet er niet heel spannend uit maar lekker was het wel 👌
Deze super food wafels van @bodyenfitshopnl.
Ei-tomaat-ui even alles in de pan en klaar is je lunch!
#healthylifestyle #healthyfood #fitgirl #instayummy #foodphotography #foodideas #nomnom #foodstagram #deliciousfood #lunchtime #lunch #healthy #delicious #instafood #instalike #foodlover #fitmom #yummie #foodgasm #foodpost #deliciouslunch #healthylunch #healthyliving #foodiechats #foodoftheday #foodinspiration #foodinspo #bodyenfitshop #foodphoto #ei]()
work_2_fit - work_2_fit - Het ziet er niet heel spannend uit maar lekker was het wel 👌
Deze super food wafels van @bodyenfitshopnl.
Ei-tomaat-ui even alles in de pan en klaar is je lunch!
#healthylifestyle #healthyfood #fitgirl #instayummy #foodphotography #foodideas #nomnom #foodstagram #deliciousfood #lunchtime #lunch #healthy #delicious #instafood #instalike #foodlover #fitmom #yummie #foodgasm #foodpost #deliciouslunch #healthylunch #healthyliving #foodiechats #foodoftheday #foodinspiration #foodinspo #bodyenfitshop #foodphoto #ei - 0 0
@educadoralimentario 11 seconds ago-
![educadoralimentario - José Luis +Healthy. - ¿CUÁNTAS VECES COMES AL DÍA? .
🍏Al igual que con las calorías, en la actualidad se ha creado una obsesión por comer 5 veces al día muy grande.
El problema es que se les da una importancia tan grande a la cantidad y al número de comidas que hacemos, que muchas veces se le presta poca atención a la calidad de lo que comemos. .
🍏Se que me repito más que el ajo, pero priorizad lo que comeis y la calidad de esto. De nada sirve contar cuantas veces comeis al día si va a ser comida de mala calidad. .
🍏Os voy a poner un ejemplo para que lo entendais. Imaginad que al día coméis 10. Si lo repartíis en 5 comidas, en 2, 2, 2, 2, 2; va a ser lo mismo que en 2, 1, 4, 1, 2 o en 1, 2, 1, 1, 5. Pero además, será lo mismo que repartirlo por ejemplo en 4 comidas en 2, 3, 4, 1; o en 2 comidas en 3, 7. En todos los casos sigue saliendo 10. .
🍏Con esto solo quiero deciros que no por comer pocas veces o muchas veces a lo largo del día, vais a tener peores resultados. Si cuadrais vuestra alimentación de forma saludable y acorde al ejercicio físico que realicéis al día. Un buen ejemplo de comer pocas veces al día pero de forma saludable y adapta a su día a día es @tanovillar .
🍏¿Cuántas veces coméis al día? .
#habitosdevidasaludables #alimentaciónequilibrada #realfood #Healthy #saludable . 🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓 .
#EducadorAlimentario #DisfrutaComiendo #Salud #Healthymood #Healthy]()
educadoralimentario - José Luis +Healthy. - ¿CUÁNTAS VECES COMES AL DÍA? .
🍏Al igual que con las calorías, en la actualidad se ha creado una obsesión por comer 5 veces al día muy grande.
El problema es que se les da una importancia tan grande a la cantidad y al número de comidas que hacemos, que muchas veces se le presta poca atención a la calidad de lo que comemos. .
🍏Se que me repito más que el ajo, pero priorizad lo que comeis y la calidad de esto. De nada sirve contar cuantas veces comeis al día si va a ser comida de mala calidad. .
🍏Os voy a poner un ejemplo para que lo entendais. Imaginad que al día coméis 10. Si lo repartíis en 5 comidas, en 2, 2, 2, 2, 2; va a ser lo mismo que en 2, 1, 4, 1, 2 o en 1, 2, 1, 1, 5. Pero además, será lo mismo que repartirlo por ejemplo en 4 comidas en 2, 3, 4, 1; o en 2 comidas en 3, 7. En todos los casos sigue saliendo 10. .
🍏Con esto solo quiero deciros que no por comer pocas veces o muchas veces a lo largo del día, vais a tener peores resultados. Si cuadrais vuestra alimentación de forma saludable y acorde al ejercicio físico que realicéis al día. Un buen ejemplo de comer pocas veces al día pero de forma saludable y adapta a su día a día es @tanovillar .
🍏¿Cuántas veces coméis al día? .
#habitosdevidasaludables #alimentaciónequilibrada #realfood #Healthy #saludable . 🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓 .
#EducadorAlimentario #DisfrutaComiendo #Salud #Healthymood #Healthy - 0 0
@fun_lab_ 13 seconds ago- Istanbul, Turke
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![fun_lab_ - funny & relatable - How to unsee?
Follow (me) @fun_lab_ for more
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#monday #instacool #work #gym #motivation #yummy #healthy #funny #instag2ram #night #makeup #hair #photo #sunset #pretty #travel #sky #music #beauty #sun #bestoftheday #life #instagood #nature #textpost #art #food #smile #funlab #friends]()
fun_lab_ - funny & relatable - How to unsee?
Follow (me) @fun_lab_ for more
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#monday #instacool #work #gym #motivation #yummy #healthy #funny #instag2ram #night #makeup #hair #photo #sunset #pretty #travel #sky #music #beauty #sun #bestoftheday #life #instagood #nature #textpost #art #food #smile #funlab #friends - 0 0
@debbie.akamine 14 seconds ago-
![debbie.akamine - Debbie Akamine - Working on courage 😘 #fitgirl #training #wellness #runner #motivation #workout #morningrun #gymlife #run #fitnessaddict #gym #beautiful #running #morning #healthylifestyle #healthy #fitfam #wanderlust #fitgirls #eatclean #fitlifestyle #view #fitnessmotivation #fitlife #happy #love #meditation #mindfulness]()
debbie.akamine - Debbie Akamine - Working on courage 😘 #fitgirl #training #wellness #runner #motivation #workout #morningrun #gymlife #run #fitnessaddict #gym #beautiful #running #morning #healthylifestyle #healthy #fitfam #wanderlust #fitgirls #eatclean #fitlifestyle #view #fitnessmotivation #fitlife #happy #love #meditation #mindfulness - 1 1
@maxswolee 15 seconds ago- Jupiter, Florid
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![maxswolee - Max Michalske - Want to move weight more effectively!? Want to bullet proof those shoulder joints!? Try out this movement that I do with the little 10 pounders, dont go heavier than you can handle! It will ruin the reason you're doing it in the first place, if you are going to attempt this but you dont know what your scapula is, do yourself a favor and do a little research on shoulder stability, or come to me and I'll show you, happy Monday!
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#shoulder #stability #dynamicneuromuscularstabilization
#delts #backday #hypertrophy #healthy #motivation #motivational #motivate #fitness #fit #mind #educate #jupiter #jup #palmbeachgardens #powerbuliding #biceps #resistance #grind #intensity #pump #focus #wealth #weightloss #transformation #strong #functional #success]()
maxswolee - Max Michalske - Want to move weight more effectively!? Want to bullet proof those shoulder joints!? Try out this movement that I do with the little 10 pounders, dont go heavier than you can handle! It will ruin the reason you're doing it in the first place, if you are going to attempt this but you dont know what your scapula is, do yourself a favor and do a little research on shoulder stability, or come to me and I'll show you, happy Monday!
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#shoulder #stability #dynamicneuromuscularstabilization
#delts #backday #hypertrophy #healthy #motivation #motivational #motivate #fitness #fit #mind #educate #jupiter #jup #palmbeachgardens #powerbuliding #biceps #resistance #grind #intensity #pump #focus #wealth #weightloss #transformation #strong #functional #success - 1 0
@myspeedslim_ 15 seconds ago- Kuala Lumpur, M
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![myspeedslim_ - MySpeedSlim - Perut boroi? No problem
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Coach dulu macam 4 bln pregnant, dalam 1.5 bulan berjaya turun dari XXL ke L. Kemudian turun lg ke M pula
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Macam tak caya boleh secepat tu
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Jom sertai workshop kami untuk tahu cara2nya. WA 0132377203.
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♡ Coach Haz
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#weightloss #weightlossjourney #healthy #health #motivation #nutrition #healthylifestyle #fit #diet #love #healthyfood #transformation #weightlosstransformation #fatloss #food #wellness #healthyeating #jomkurus #nakkurus #tipskurus #malaysia #kuruscepat #kurus #jk #eatclean #detox #sayanakkurus #jomsihat Hari tu diajaknya kita ke CJ Wow nak tukar barang tp tutup pulak. Maka terjebak la kita makan telur goyang ni.
Suruh goyang, digoyangnya meja tu kuat2 sampai tumpah air. Punya nak bagi real effect 🤣🤣🤣 Menggoda sik 😍
Roti putih ni jahat ke?
Kalau dari segi kalori tidak le tinggi tapi yang buatkan ia tak sesuai untuk orang yang nak kurus dan yang kencing manis tu sebab Glycemic Index (GI) iaitu bacaan yg menunjukkan berapa cepat makanan ber karbohidrat meningkatkan bacaan gula dalam darah.
Tau tak berapa bacaannya?
100! Full rating sama macam glucose! Baik minum air gula je gitu 😱😱😱. Gula tulah yang ditukar jadi fat!
Sekarang tau tak nape tiap2 hari skip lunch dan makan roti je tapi badan tak turun2? Malah ada my slimmers yg makin naik badannya!! 😵😵😵 Nak kurus tak boleh terjah je. Cari lah ilmu. Jom attend Weight Loss Workshop: Eat Well, Feel Well, Look Well kami on 26th Jan 2019.
By Wed ni kita dah nak tutup. Cepat register 👉 www.wasap.my/+60132377203/26SS .
♡ Coach Haz
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#weightloss #weightlossjourney #healthy #health #motivation #nutrition #healthylifestyle #fit #diet #love #healthyfood #transformation #weightlosstransformation #fatloss #food #wellness #healthyeating #jomkurus #nakkurus #tipskurus #malaysia #kuruscepat #kurus #jk #eatclean #detox #sayanakkurus #jomsihat .]()
myspeedslim_ - MySpeedSlim - Perut boroi? No problem
.
.
Coach dulu macam 4 bln pregnant, dalam 1.5 bulan berjaya turun dari XXL ke L. Kemudian turun lg ke M pula
.
Macam tak caya boleh secepat tu
.
.
Jom sertai workshop kami untuk tahu cara2nya. WA 0132377203.
.
♡ Coach Haz
.
#weightloss #weightlossjourney #healthy #health #motivation #nutrition #healthylifestyle #fit #diet #love #healthyfood #transformation #weightlosstransformation #fatloss #food #wellness #healthyeating #jomkurus #nakkurus #tipskurus #malaysia #kuruscepat #kurus #jk #eatclean #detox #sayanakkurus #jomsihat Hari tu diajaknya kita ke CJ Wow nak tukar barang tp tutup pulak. Maka terjebak la kita makan telur goyang ni.
Suruh goyang, digoyangnya meja tu kuat2 sampai tumpah air. Punya nak bagi real effect 🤣🤣🤣 Menggoda sik 😍
Roti putih ni jahat ke?
Kalau dari segi kalori tidak le tinggi tapi yang buatkan ia tak sesuai untuk orang yang nak kurus dan yang kencing manis tu sebab Glycemic Index (GI) iaitu bacaan yg menunjukkan berapa cepat makanan ber karbohidrat meningkatkan bacaan gula dalam darah.
Tau tak berapa bacaannya?
100! Full rating sama macam glucose! Baik minum air gula je gitu 😱😱😱. Gula tulah yang ditukar jadi fat!
Sekarang tau tak nape tiap2 hari skip lunch dan makan roti je tapi badan tak turun2? Malah ada my slimmers yg makin naik badannya!! 😵😵😵 Nak kurus tak boleh terjah je. Cari lah ilmu. Jom attend Weight Loss Workshop: Eat Well, Feel Well, Look Well kami on 26th Jan 2019.
By Wed ni kita dah nak tutup. Cepat register 👉 www.wasap.my/+60132377203/26SS .
♡ Coach Haz
.
#weightloss #weightlossjourney #healthy #health #motivation #nutrition #healthylifestyle #fit #diet #love #healthyfood #transformation #weightlosstransformation #fatloss #food #wellness #healthyeating #jomkurus #nakkurus #tipskurus #malaysia #kuruscepat #kurus #jk #eatclean #detox #sayanakkurus #jomsihat . - 1 0
@boombra_by_jollyjune 17 seconds ago-
![boombra_by_jollyjune - บราไร้โครง/หลังเสริมหน้าอก - 🔥เจิดจรัสทุก Runway พรมแดงลุกเป็นไฟ🔥
กับลุคหมวย Inter สายไหนก้แจ้งเกิด พร้อมลุยตรุษจีนและ Valentine (valentine) 19
รักหนักมาก
#gym #fitness #zumba #crossfit #sport #cardio #yoga #fit #sportgirl #lean #slim #healthy #weightloss #weighttraining #whey #sportbra #sportgear #ยิม #โยคะ #ฟิตเนส #หุ่นดี #สปอร์ตบรา #boombra #jollyjune
Boom Bra ใส่แล้วตู้ม
#boobiexpert
ช่องทางติดต่อ:
1. Fanpage: Boom Bra ใส่แล้วตู้ม
หรือ
2. สั่งซื้อทาง inboxร้านคลิกทางนี้ (ขวา)
m.facebook.com/jollybrashop24hrs
หรือ
3. Line :
@jollyservice(กรุณาใส่]()
boombra_by_jollyjune - บราไร้โครง/หลังเสริมหน้าอก - 🔥เจิดจรัสทุก Runway พรมแดงลุกเป็นไฟ🔥
กับลุคหมวย Inter สายไหนก้แจ้งเกิด พร้อมลุยตรุษจีนและ Valentine (valentine) 19
รักหนักมาก
#gym #fitness #zumba #crossfit #sport #cardio #yoga #fit #sportgirl #lean #slim #healthy #weightloss #weighttraining #whey #sportbra #sportgear #ยิม #โยคะ #ฟิตเนส #หุ่นดี #สปอร์ตบรา #boombra #jollyjune
Boom Bra ใส่แล้วตู้ม
#boobiexpert
ช่องทางติดต่อ:
1. Fanpage: Boom Bra ใส่แล้วตู้ม
หรือ
2. สั่งซื้อทาง inboxร้านคลิกทางนี้ (ขวา)
m.facebook.com/jollybrashop24hrs
หรือ
3. Line :
@jollyservice(กรุณาใส่ " @ "ด้วย)
หรือคลิกลิ้งนี้ (ล่าง)
http://line.me/ti/p/%40jollyservice
4. Tel:096-4656998
5. www.jollybrashop24hrs.com
6.Instagram: boombra_by_jollyjune
https://www.instagram.com/boombra_by_jollyjune/
ขอบคุณที่ไว้วางใจ Boom bra ใส่แล้วตู้ม by jollyjune ************************************************ - 0 0
@temitope.banwo 17 seconds ago-
![temitope.banwo - TemiTea - Sometimes, your tea cup is the reason behind your tea craving
My tea and my tea cup
#tea #coffee #teatime #love #tealover #instatea #chai #cup #lifestyle #teaaddict #food #instagram #cafe #tealife #greentea #art #detox #healthy #milk #breakfast #instatea #gift #fruit #handmade #weightloss #morning #blacktea #life #healthylifestyle #milky]()
temitope.banwo - TemiTea - Sometimes, your tea cup is the reason behind your tea craving
My tea and my tea cup
#tea #coffee #teatime #love #tealover #instatea #chai #cup #lifestyle #teaaddict #food #instagram #cafe #tealife #greentea #art #detox #healthy #milk #breakfast #instatea #gift #fruit #handmade #weightloss #morning #blacktea #life #healthylifestyle #milky - 0 0
@drwilliamforero 17 seconds ago-
![drwilliamforero - Cosmetic Implant Dentistry - Makeover Monday we did this Upper and Lower Veneer Revision case giving the patient a more youthful smile! #cosmeticimplantdentist #cosmeticimplants #dentist #dentalwork #teeth #mouth #gums #dentures #teethwhitening #generaldentistry #dentistry #cosmeticdentistry #dentalspecialist #bestdentist #mydentist #yourdentist #happydentist #nicesmile #healthy #wellness #feelgood #cleanmouth #mouthwash #toothpaste #toothbrush #coralspringsdentist #coralsprings #parkland #coconutcreek #winbigmarketing]()
drwilliamforero - Cosmetic Implant Dentistry - Makeover Monday we did this Upper and Lower Veneer Revision case giving the patient a more youthful smile! #cosmeticimplantdentist #cosmeticimplants #dentist #dentalwork #teeth #mouth #gums #dentures #teethwhitening #generaldentistry #dentistry #cosmeticdentistry #dentalspecialist #bestdentist #mydentist #yourdentist #happydentist #nicesmile #healthy #wellness #feelgood #cleanmouth #mouthwash #toothpaste #toothbrush #coralspringsdentist #coralsprings #parkland #coconutcreek #winbigmarketing - 0 0
@lnstafittest 18 seconds ago-
![lnstafittest - Gone Training - Like a Boss 😎💪
#gym #muscles #fitnesslifestyle #transformation #gymnastics #fitfam #training #healthy #gymtime #workout #fitfood #fitspo #lift #lifting #fitness #train #trainhard #cardio #gymmotivation #fitnessaddict #health #gymvideo #fitlife #gains]()
lnstafittest - Gone Training - Like a Boss 😎💪
#gym #muscles #fitnesslifestyle #transformation #gymnastics #fitfam #training #healthy #gymtime #workout #fitfood #fitspo #lift #lifting #fitness #train #trainhard #cardio #gymmotivation #fitnessaddict #health #gymvideo #fitlife #gains - 0 0
@silenkova_a_official. 20 seconds ago- Saratov, Russia
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![silenkova_a_official.sga - Силенкова Анна - Пока мы живы, можно оглянуться,
Увидеть путь, с которого сошли.
От страшных снов очнувшись, оттолкнуться
От пропасти, к которой подошли.
Пока мы живы... Многие ль сумели
Остановить любимых, что ушли?
Мы их простить при жизни не успели,
И попросить прощенья не смогли...
____________________
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #Саратов #картины #motivation #Москва #новыйгод2019 #семья #diet #любовь #cleaneating #зима]()
silenkova_a_official.sga - Силенкова Анна - Пока мы живы, можно оглянуться,
Увидеть путь, с которого сошли.
От страшных снов очнувшись, оттолкнуться
От пропасти, к которой подошли.
Пока мы живы... Многие ль сумели
Остановить любимых, что ушли?
Мы их простить при жизни не успели,
И попросить прощенья не смогли...
____________________
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #Саратов #картины #motivation #Москва #новыйгод2019 #семья #diet #любовь #cleaneating #зима - 1 0
@anchys_fitness 22 seconds ago- Ljubljana, Slov
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![anchys_fitness - anchys_fitness - Lunchtime. 👌☺️🥰💚
#lunch #lunchtime #healthylunch #ideas #healthy #food #lovefood #fitnesscoach #rice #healthylifestyle #eatclean #eatwell #feelgood #tasty #healthyfood #healthylunchideas #enjoythemoment #foodphotography #coach #anci #anchysfitness #ljubljana #slovenia]()
anchys_fitness - anchys_fitness - Lunchtime. 👌☺️🥰💚
#lunch #lunchtime #healthylunch #ideas #healthy #food #lovefood #fitnesscoach #rice #healthylifestyle #eatclean #eatwell #feelgood #tasty #healthyfood #healthylunchideas #enjoythemoment #foodphotography #coach #anci #anchysfitness #ljubljana #slovenia - 0 0
@emmals1987 23 seconds ago-
![emmals1987 - Emma - Slept in this morning whilst Stephen had Noah due an ongoing headache! When I finally got up, I managed to tidy house, do all the washing and make myself some breakie. Now I’ve got the boy to sleep 🥳 #healthyeating #healthylifestyle #weightlossjourney #weightwatchers #delicious #weightwatchersuk #ww #wwuk #mumlife #mumblog #newmum #slimming #healthy #avocadotoast]()
emmals1987 - Emma - Slept in this morning whilst Stephen had Noah due an ongoing headache! When I finally got up, I managed to tidy house, do all the washing and make myself some breakie. Now I’ve got the boy to sleep 🥳 #healthyeating #healthylifestyle #weightlossjourney #weightwatchers #delicious #weightwatchersuk #ww #wwuk #mumlife #mumblog #newmum #slimming #healthy #avocadotoast - 0 0
@cataclysmic_motivatio 24 seconds ago-
![cataclysmic_motivation - Cataclysmic Motivation - 😂😂
▫️Tag a friend 👇👥🔎
💥💥 💥💥💥💥
↗Turn on post notifications🔔
🚨Follow @cataclysmic_motivation for more👊
💥💥💥💥💥
Check Pages :
@nikos_kourakos1 👀
@kourakosk 👀 -
☝️☝️☝️☝️
#hey #aesthetics #gym #gymtime #gymrat #gymflow #body #bodybuilding #bodybuilder #bodyart #abs #diet #health #healthy #happy #legday #picoftheday #c4c #progress #motivation #life #be #somebody #limits #tweetgram #muscles #mindset #health #success #happynewyear]()
cataclysmic_motivation - Cataclysmic Motivation - 😂😂
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@kourakosk 👀 -
☝️☝️☝️☝️
#hey #aesthetics #gym #gymtime #gymrat #gymflow #body #bodybuilding #bodybuilder #bodyart #abs #diet #health #healthy #happy #legday #picoftheday #c4c #progress #motivation #life #be #somebody #limits #tweetgram #muscles #mindset #health #success #happynewyear - 1 0
@snacksandsights 25 seconds ago-
![snacksandsights - Snacks & Sights - Lunch prep- cous cous cooked in veg stock, mediterranean veggies, roasted carrots & sweet potato falafels from @marksandspencer plant kitchen range 🌱 so tasty & simple 👌 .
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#snacksandsights #foodpic #foodblog #mealprep #lunch #lunchprep #healthy #vegan #veganuary #worklunch #veganfood #tasty #mealprepideas #instafit #instafood #instaeats #instagood]()
snacksandsights - Snacks & Sights - Lunch prep- cous cous cooked in veg stock, mediterranean veggies, roasted carrots & sweet potato falafels from @marksandspencer plant kitchen range 🌱 so tasty & simple 👌 .
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#snacksandsights #foodpic #foodblog #mealprep #lunch #lunchprep #healthy #vegan #veganuary #worklunch #veganfood #tasty #mealprepideas #instafit #instafood #instaeats #instagood - 0 0
@nataliawilson94 26 seconds ago- Cambridge, Camb
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![nataliawilson94 - Natalia Wilson 🐷💕 - After a decadent weekend I just wanted something fresh! Not sure it’ll last for long but here’s my salad 😂 cherry tomatoes, rocket, red onion, red pepper, avocado, celery and Linda McCartney rosemary and red onion sausages 🌿 #vegan #veganuary #plantbased #lindamccartney #rosemaryredonionsausages #healthy]()
nataliawilson94 - Natalia Wilson 🐷💕 - After a decadent weekend I just wanted something fresh! Not sure it’ll last for long but here’s my salad 😂 cherry tomatoes, rocket, red onion, red pepper, avocado, celery and Linda McCartney rosemary and red onion sausages 🌿 #vegan #veganuary #plantbased #lindamccartney #rosemaryredonionsausages #healthy - 0 0
@fruitsparty 26 seconds ago-
![fruitsparty - DRINK ME , DRINK HEALTH - #Repost @paprika_rt (@get_repost)
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มอนิ่งจ้า มื้อเช้าวันนี้เป็นสลัดทูน่ากับน้ำผลไม่สกัดเย็น #food #healthy #healthyfood #healthyfoods #healthyfoodlove #healthyeat #healthyfoodeating #healthyfoodchoice #healthyfoodshare #healthyfoodpost #eathealthy #healthylife #homemade #eatclean #clean #cleanfood #breakfast #foodpic #paprika_cooking #paprikafood #อาหารเช้า #อาหารเพื่อสุขภาพ #หุ่นดีได้ไม่ต้องอด #อาหารคลีน #ลดน้ำหนัก #ทำอาหาร #ลดความอ้วน #ฉันจะผอม #กินกับฉัตร]()
fruitsparty - DRINK ME , DRINK HEALTH - #Repost @paprika_rt (@get_repost)
・・・
มอนิ่งจ้า มื้อเช้าวันนี้เป็นสลัดทูน่ากับน้ำผลไม่สกัดเย็น #food #healthy #healthyfood #healthyfoods #healthyfoodlove #healthyeat #healthyfoodeating #healthyfoodchoice #healthyfoodshare #healthyfoodpost #eathealthy #healthylife #homemade #eatclean #clean #cleanfood #breakfast #foodpic #paprika_cooking #paprikafood #อาหารเช้า #อาหารเพื่อสุขภาพ #หุ่นดีได้ไม่ต้องอด #อาหารคลีน #ลดน้ำหนัก #ทำอาหาร #ลดความอ้วน #ฉันจะผอม #กินกับฉัตร - 1 0
@coach_fitness_amine 27 seconds ago-
![coach_fitness_amine - Thamri Mohamed Amine - تم بعون الله و توفيقه ادخال الفرحة و السرور و البهجة الى قلوب اطفال مهما تكلمنا و وصفنا معاناتهم اتجاه المرض الدي ابتلاهم به الله لن نوفيهم و لو بجزء قليل نسأل الله عز و جل ان يشفيهم و أن يقدرهم هم و أوليائهم و نسأل العزيز القدير أن يبارك و يتقبل من كل محسن عادتنا هيا افراح هؤلاء الاطفال سواء كانت مساعدته بمال او مقتنيات او حتى كلمة طيبة تسدد خطانا •
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💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
المدرب ثامري محمد الامين💙💙💙💙]()
coach_fitness_amine - Thamri Mohamed Amine - تم بعون الله و توفيقه ادخال الفرحة و السرور و البهجة الى قلوب اطفال مهما تكلمنا و وصفنا معاناتهم اتجاه المرض الدي ابتلاهم به الله لن نوفيهم و لو بجزء قليل نسأل الله عز و جل ان يشفيهم و أن يقدرهم هم و أوليائهم و نسأل العزيز القدير أن يبارك و يتقبل من كل محسن عادتنا هيا افراح هؤلاء الاطفال سواء كانت مساعدته بمال او مقتنيات او حتى كلمة طيبة تسدد خطانا •
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💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
المدرب ثامري محمد الامين💙💙💙💙 - 5 0
@rosesims_sw 27 seconds ago-
![rosesims_sw - rosesims_sw - Lunch At Work;
Mixed Veggie And Chive And Onion Cottage Cheese Crustless Quiche Crustless Quiche (free and speed)
Apple, Pear, and Apricot (speed, not pictured)
🍳🍅🌶🧀🍎🍐🍊🍑
#healthyfood #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldlunch #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #food #lunch #freefood #slimmingworldtargetmember #swtargetmember #vegetables #quiche #crustlessquiche #fruit #veggies #swquiche #eggs #cottagecheese]()
rosesims_sw - rosesims_sw - Lunch At Work;
Mixed Veggie And Chive And Onion Cottage Cheese Crustless Quiche Crustless Quiche (free and speed)
Apple, Pear, and Apricot (speed, not pictured)
🍳🍅🌶🧀🍎🍐🍊🍑
#healthyfood #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldlunch #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #food #lunch #freefood #slimmingworldtargetmember #swtargetmember #vegetables #quiche #crustlessquiche #fruit #veggies #swquiche #eggs #cottagecheese - 0 0
- @memes.by.goat 27 seconds ago
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![memes.by.goat - Meme Page😩🐐 - Follow this funny meme page for more funny content like this!😂 @memes.by.goat @memes.by.goat @memes.by.goat @memes.by.goat @memes.by.goat @memes.by.goat #memes #wild #funny #comedy #funnymemes #xd #meme #bigchungus #gnome #fortnite #food #eggs #healthylifestyle #healthy #music #gym #football #soccer #game #gamer #gaming #blue #red #white #blackandwhite #black #new #usa]()
memes.by.goat - Meme Page😩🐐 - Follow this funny meme page for more funny content like this!😂 @memes.by.goat @memes.by.goat @memes.by.goat @memes.by.goat @memes.by.goat @memes.by.goat #memes #wild #funny #comedy #funnymemes #xd #meme #bigchungus #gnome #fortnite #food #eggs #healthylifestyle #healthy #music #gym #football #soccer #game #gamer #gaming #blue #red #white #blackandwhite #black #new #usa - 2 0
@hema_rathore__fan 27 seconds ago-
![hema_rathore__fan - hema rathore fan - #crowd #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle #snypechat #fitnessmodel]()
hema_rathore__fan - hema rathore fan - #crowd #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle #snypechat #fitnessmodel - 6 3
@kirstensworldx 29 seconds ago-
![kirstensworldx - My Weight Loss Journey - Lunch is a two ingredient roll with ham and marmite, sweet chilli waves and oranges. 7sp ❤ #weightloss #weightlossjourney #weightlossjourney2019 #ww #wwuk #wwgirl #wwjourney #wwjourney2019 #weightwatchers #weightwatchersgirl #weightwatchersuk #weightwatchersfreestyle #weightwatchersfood #happy #healthy #love #motivation]()
kirstensworldx - My Weight Loss Journey - Lunch is a two ingredient roll with ham and marmite, sweet chilli waves and oranges. 7sp ❤ #weightloss #weightlossjourney #weightlossjourney2019 #ww #wwuk #wwgirl #wwjourney #wwjourney2019 #weightwatchers #weightwatchersgirl #weightwatchersuk #weightwatchersfreestyle #weightwatchersfood #happy #healthy #love #motivation - 0 0
@andrea_genh 29 seconds ago-
![andrea_genh - Andrea Paola Soto - Good morning!! 💚
Herbalife Shake 🥤☀️
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#girls #teenager #healthy #healthymeal #person#success #young #genh #herbalife #health #herbalifenutrition #style #teen #youth #fresh #cup #happiness #lady #lifestyle #happy #morning #shake #breakfast]()
andrea_genh - Andrea Paola Soto - Good morning!! 💚
Herbalife Shake 🥤☀️
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#girls #teenager #healthy #healthymeal #person#success #young #genh #herbalife #health #herbalifenutrition #style #teen #youth #fresh #cup #happiness #lady #lifestyle #happy #morning #shake #breakfast - 2 0
@body.fitneess.ig 30 seconds ago-
![body.fitneess.ig - body.fitneess.ig - Caption this....? 💥💯💕⭐
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Follow @body.fitneess.ig 💯
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#fit #fitness #fitnessmodel #health #healthy#instahealth #workout #gym #squats#photooftheday #bestoftheday #model #beautiful#beach #squats #glutes #curves #gymaholic#peachy #gymlife #girlswholift #instafit#fitnessmotivation #fitspo #comment #legday#gymmotivation #girlswhosquat #booty #gymlove#legsfordays]()
body.fitneess.ig - body.fitneess.ig - Caption this....? 💥💯💕⭐
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Follow @body.fitneess.ig 💯
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#fit #fitness #fitnessmodel #health #healthy#instahealth #workout #gym #squats#photooftheday #bestoftheday #model #beautiful#beach #squats #glutes #curves #gymaholic#peachy #gymlife #girlswholift #instafit#fitnessmotivation #fitspo #comment #legday#gymmotivation #girlswhosquat #booty #gymlove#legsfordays - 3 0
@coach_bengliang 30 seconds ago- Kuala Lumpur, M
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![coach_bengliang - Online Weight Management Coach - We can do it together 😍
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#SoEZ #day17
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Your personal coach
Beng Liang +60125675714
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#positive #mindset #result #fat #fit #fat2fit #bodyfat #healthy #breakfast
#herbalifenutrition #diet #mealplan #coach #coachkurus #health #wealth #man #boy #vogue #body #bodytransformation #like4like #online #onlineweightloss]()
coach_bengliang - Online Weight Management Coach - We can do it together 😍
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#SoEZ #day17
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Your personal coach
Beng Liang +60125675714
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#positive #mindset #result #fat #fit #fat2fit #bodyfat #healthy #breakfast
#herbalifenutrition #diet #mealplan #coach #coachkurus #health #wealth #man #boy #vogue #body #bodytransformation #like4like #online #onlineweightloss - 1 0
@fattofit_clem 31 seconds ago-
![fattofit_clem - Clémence - Déjeuner inspiré par @lucilewoodward : galette saumon/épinards/oeuf 😋😋 Trop bon😍😋
Parfait pour récupérer de la piscine! ❄️❄️
#bodybylucile #365bodybylucile #reequilibragealimentaire #maigrirsansregime #motivation #pertedepoids #pertedepoidssaine #pertedepoidsextreme #fit #fattofit #fattofitjourney #weightloss #weightlossjourney #runninggirl #runningmotivation #fatrunner #running #eatclean #healthy #defidelhiver #summerchallengembmb]()
fattofit_clem - Clémence - Déjeuner inspiré par @lucilewoodward : galette saumon/épinards/oeuf 😋😋 Trop bon😍😋
Parfait pour récupérer de la piscine! ❄️❄️
#bodybylucile #365bodybylucile #reequilibragealimentaire #maigrirsansregime #motivation #pertedepoids #pertedepoidssaine #pertedepoidsextreme #fit #fattofit #fattofitjourney #weightloss #weightlossjourney #runninggirl #runningmotivation #fatrunner #running #eatclean #healthy #defidelhiver #summerchallengembmb - 0 0
@thegreeksecret 31 seconds ago-
![thegreeksecret - Anastasia Raisi - #Repost @greekgrandma 🇸🇪 ・・・
The Queen of the Greek Olives!
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We are expanding our organic range with these fantastic Kalamata olives from Philotimo @thegreeksecret
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The beloved Kalamata olives from southern Peloponnese are deep purple in color, with tight, shiny skin and its almond shape with a distinct taste and great to enjoy as it is or make your own tapenade! •
#kalamata #kalamataolives #thegreeksecret #Organic #Gourmet #Foodie #Delicious #Taste #Handpicked #Design #Greek #Premium #Healthy #Fresh #Instagramers #InstaDaily #Peloponnese #Tree #olive #Ancient #Life #greekcuisine #greekgrandma #tapenade]()
thegreeksecret - Anastasia Raisi - #Repost @greekgrandma 🇸🇪 ・・・
The Queen of the Greek Olives!
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We are expanding our organic range with these fantastic Kalamata olives from Philotimo @thegreeksecret
•
The beloved Kalamata olives from southern Peloponnese are deep purple in color, with tight, shiny skin and its almond shape with a distinct taste and great to enjoy as it is or make your own tapenade! •
#kalamata #kalamataolives #thegreeksecret #Organic #Gourmet #Foodie #Delicious #Taste #Handpicked #Design #Greek #Premium #Healthy #Fresh #Instagramers #InstaDaily #Peloponnese #Tree #olive #Ancient #Life #greekcuisine #greekgrandma #tapenade - 0 0
@hollysworkout 31 seconds ago- Aachen, Germany
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![hollysworkout - Holly 🍉🍊🍓 - It’s so easy to male your own Smoothies! 🍊🍋🥝🍌🥭🍐🥕 💪🏽😃 #fruits #food #healthyfood #workout #foodporn #betterlife #foodie #yummy #healthy #smoothie #vegetables #fruit #fitness #stolzaufmich #tasty #juice #fitnessmotivation #instafood #health #healthylifestyle #veggies #dessert #fitness #colors #mcfitaachen #berries #delicious #instagood #fresh #mcfit]()
hollysworkout - Holly 🍉🍊🍓 - It’s so easy to male your own Smoothies! 🍊🍋🥝🍌🥭🍐🥕 💪🏽😃 #fruits #food #healthyfood #workout #foodporn #betterlife #foodie #yummy #healthy #smoothie #vegetables #fruit #fitness #stolzaufmich #tasty #juice #fitnessmotivation #instafood #health #healthylifestyle #veggies #dessert #fitness #colors #mcfitaachen #berries #delicious #instagood #fresh #mcfit - 1 0
@yumyumparadise 32 seconds ago- Zagreb, Croatia
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![yumyumparadise - IK & BV - S polpetama od cikle se borim već neko vrijeme i uvijek nešto fali i nije to to. Al muke su se isplatile i evo ih- savršene! Završile su u mini]()
yumyumparadise - IK & BV - S polpetama od cikle se borim već neko vrijeme i uvijek nešto fali i nije to to. Al muke su se isplatile i evo ih- savršene! Završile su u mini "burgerima" s batatom i hummusom od graška za koji sam recept objavila prekjučer. Meni su osobno još draže sirove, tako da probajte prije prženja! ☺️
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@tvornica_zdrave_hrane
#yumyumparadise #burger #beetburger #healthyrecipes #healthylunch #healthy #healthyfood #healthylifestyle #foodblogfeed #foodandwine #foodblog #foodie #foodphotography #food52grams #fitnessfood #veganfoodspot #veganfood #veganfoodsnaps #vegan #zdravirecepti - 2 0
@rvw_fitness 32 seconds ago- London, United
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![rvw_fitness - Reuben Von Weisl - Our New Year’s Resolution offer is still on for a limited time only!
DM @rvw_fitness for more information about out New Year’s Resolution, buddy and money saver offers!
#fitness #trainhard #learn #instructor #gymlife #gym #timetowork #cardio #goals #instafit #motivation #dontgiveup #fun #instafitness #workhardtrainhard #healthy #personaltrainner #personaltraining #gyminspiration #abs #cardio #core #crutches #injured #nothingcanstopme #fit #muscles #training #mobilepersonaltrainer]()
rvw_fitness - Reuben Von Weisl - Our New Year’s Resolution offer is still on for a limited time only!
DM @rvw_fitness for more information about out New Year’s Resolution, buddy and money saver offers!
#fitness #trainhard #learn #instructor #gymlife #gym #timetowork #cardio #goals #instafit #motivation #dontgiveup #fun #instafitness #workhardtrainhard #healthy #personaltrainner #personaltraining #gyminspiration #abs #cardio #core #crutches #injured #nothingcanstopme #fit #muscles #training #mobilepersonaltrainer - 2 0
@gilberto_e_tamy 33 seconds ago- Life Trainer Tr
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![gilberto_e_tamy - Gilberto ETamy - Musculação para crianças.
Apesar de ser um assunto de muita discussão entre os especialistas, já existe pesquisas que indicam que a musculação não atrapalha o crescimento como proporciona benefícios de força, resistência, velocidade além de melhoras na recomposição corporal. Reduzindo gordura, melhorando a função cardíaca entre outras, tanto em crianças quanto adolescentes.
Em relação ao crescimento ósseo, qualquer atividade física com alto volume e intensidade elevado aliados a déficit nutricional ou substância ilícitas, podem comprometer a saúde, por meio de lesões, alterações no ciclo maturacional ou de crescimento, por meio inibicão do eixo GH-IGF1 que pode comprometer o crescimento longitudinal de crianças e adolescentes. ( Benedet et al. 2013)
Portando a musculação praticada de forma correta e com uma boa orientação e supervisão, não irá prejudicar o desenvolvimento de crianças e adolescentes.
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#health #fitness #fit #lifetrainer #vempralife #fitnessaddict #kidsfit #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise]()
gilberto_e_tamy - Gilberto ETamy - Musculação para crianças.
Apesar de ser um assunto de muita discussão entre os especialistas, já existe pesquisas que indicam que a musculação não atrapalha o crescimento como proporciona benefícios de força, resistência, velocidade além de melhoras na recomposição corporal. Reduzindo gordura, melhorando a função cardíaca entre outras, tanto em crianças quanto adolescentes.
Em relação ao crescimento ósseo, qualquer atividade física com alto volume e intensidade elevado aliados a déficit nutricional ou substância ilícitas, podem comprometer a saúde, por meio de lesões, alterações no ciclo maturacional ou de crescimento, por meio inibicão do eixo GH-IGF1 que pode comprometer o crescimento longitudinal de crianças e adolescentes. ( Benedet et al. 2013)
Portando a musculação praticada de forma correta e com uma boa orientação e supervisão, não irá prejudicar o desenvolvimento de crianças e adolescentes.
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#health #fitness #fit #lifetrainer #vempralife #fitnessaddict #kidsfit #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise - 1 0
@angel_mafiette 34 seconds ago-
![angel_mafiette - Angela Michelle - Great morning. Nubian vibes. 💜👑 #goodmorning #pretty #braids #different #cute #amazing #fashion #natural #beautiful #girl #style #healthy #hair #love #happy #dance #rap #fitness #fitfam #workout #gym #amazing #instagood #photooftheday #instadaily #bestoftheday #girlswholift #motivation #blessed #goodvibes]()
angel_mafiette - Angela Michelle - Great morning. Nubian vibes. 💜👑 #goodmorning #pretty #braids #different #cute #amazing #fashion #natural #beautiful #girl #style #healthy #hair #love #happy #dance #rap #fitness #fitfam #workout #gym #amazing #instagood #photooftheday #instadaily #bestoftheday #girlswholift #motivation #blessed #goodvibes - 2 0
@phumiphat_tnp 35 seconds ago-
![phumiphat_tnp - PT - #fitness #fit #workout #fitnessmotivation #muscles #gymlife #diet #gymtime #bodybuilding #abs #workoutmotivation #healthy #motivation #gym #workouts #training #bodybuildingmotivation #cleanfood #healthyfood #Community #trading #Thailand #bangkok #fitnessmodel #model #change #transformation #eatclean #weekend #holiday]()
phumiphat_tnp - PT - #fitness #fit #workout #fitnessmotivation #muscles #gymlife #diet #gymtime #bodybuilding #abs #workoutmotivation #healthy #motivation #gym #workouts #training #bodybuildingmotivation #cleanfood #healthyfood #Community #trading #Thailand #bangkok #fitnessmodel #model #change #transformation #eatclean #weekend #holiday - 1 1
@crossfit_alpignano 35 seconds ago-
![crossfit_alpignano - CrossFit Alpignano - “Sono ancora tante le cose che non so. Allenare è un mestiere duro, un mestiere che s’impara con il tempo e con lo studio” .....Per questo amo il mio lavoro!!! 🔥💪🔥💪🔥💪🔥💪🔥💪🔥
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#crossfitter #crossfit #wod #sport #coachdavidino #cfalpignano #staminafitness
#kingsbox #fitness #postural #heart #healthy #study #osa #Weightlifting #powerlifting #crossfitgirls #massage]()
crossfit_alpignano - CrossFit Alpignano - “Sono ancora tante le cose che non so. Allenare è un mestiere duro, un mestiere che s’impara con il tempo e con lo studio” .....Per questo amo il mio lavoro!!! 🔥💪🔥💪🔥💪🔥💪🔥💪🔥
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#crossfitter #crossfit #wod #sport #coachdavidino #cfalpignano #staminafitness
#kingsbox #fitness #postural #heart #healthy #study #osa #Weightlifting #powerlifting #crossfitgirls #massage - 0 0
@psychoboy_gonzo 38 seconds ago-
![psychoboy_gonzo - Jose Gonzalez - It's a sparkly unicorn kind of morning
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#healthyfood #breakfast #healthylifestyle #cleaneating #cleaneats #eatclean #wellness #healthy #foodporn #foodie #protein #nom #yummy #nutrition #delicious #foodpics #foodstagram #picoftheday #fitness #lifestyle #hungry #yum #instagood #gains #protein #gymlife #fitness #breakfast #coffee]()
psychoboy_gonzo - Jose Gonzalez - It's a sparkly unicorn kind of morning
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#healthyfood #breakfast #healthylifestyle #cleaneating #cleaneats #eatclean #wellness #healthy #foodporn #foodie #protein #nom #yummy #nutrition #delicious #foodpics #foodstagram #picoftheday #fitness #lifestyle #hungry #yum #instagood #gains #protein #gymlife #fitness #breakfast #coffee - 2 0
@shivamgiri143n 39 seconds ago-
![shivamgiri143n - GIRI BHAI - Kal Rat 🌃 Ka Chand
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🔝 #funny #baby #webstagram #followback #foodporn #tweegram #hot #makeup #instasize #ootd #my #iphonesia #black #instapic #instacool #pink #blue #yummy #instafollow #toptags #instalove #igdaily #healthy #likes #wcw #model #red #awesome #gym #sweet]()
shivamgiri143n - GIRI BHAI - Kal Rat 🌃 Ka Chand
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🔝 #funny #baby #webstagram #followback #foodporn #tweegram #hot #makeup #instasize #ootd #my #iphonesia #black #instapic #instacool #pink #blue #yummy #instafollow #toptags #instalove #igdaily #healthy #likes #wcw #model #red #awesome #gym #sweet - 2 0
@revfitmiami 40 seconds ago-
![revfitmiami - Ivan Fuentes - Happy Monday IG Fam !!! .
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To begin your journey to changing your body, you must first make a decision that you are going to change. When you have made the choice, don’t let ANYTHING or ANYONE get in the way of achieving your goals. When you decide that you are in control, you have the power to accomplish anything.
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you need to change both your eating habits, and your mental habits. But, the latter is the most important, because if you try to change your diet without changing your mindset, you will fail. You must train your mind to believe that your body can become whatever you want it to be. #revfit .
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#message #letsgetit #personaltrainer #connect #nutrition #healthy #healthylifestyle #miami]()
revfitmiami - Ivan Fuentes - Happy Monday IG Fam !!! .
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To begin your journey to changing your body, you must first make a decision that you are going to change. When you have made the choice, don’t let ANYTHING or ANYONE get in the way of achieving your goals. When you decide that you are in control, you have the power to accomplish anything.
-
you need to change both your eating habits, and your mental habits. But, the latter is the most important, because if you try to change your diet without changing your mindset, you will fail. You must train your mind to believe that your body can become whatever you want it to be. #revfit .
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#message #letsgetit #personaltrainer #connect #nutrition #healthy #healthylifestyle #miami - 1 0
@nu_tritious_eats 40 seconds ago-
![nu_tritious_eats - Chef Nu Nu - Simple things in life. #health #fitness #fit #eyes #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise]()
nu_tritious_eats - Chef Nu Nu - Simple things in life. #health #fitness #fit #eyes #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 2 0
@afwaterdown 41 seconds ago-
![afwaterdown - Anytime Fitness Waterdown - Happy Monday Waterdown!! Come beat your winter blues with a workout nothing helps mental and physical health then an awesome workout, cant think of what to do try one of our coaching sessions tonight at 4pm, 5pm ,6pm or 7pm no more excuses lots of times available call or stop in and ask how you can join.
#workhard #waterdown #afwaterdown #coaching #noexcuses #fitnessjourney #goals #beatthewinterblues #anytimefitness #fitnessgoals #healthhappens #healthy #nutrition #gym]()
afwaterdown - Anytime Fitness Waterdown - Happy Monday Waterdown!! Come beat your winter blues with a workout nothing helps mental and physical health then an awesome workout, cant think of what to do try one of our coaching sessions tonight at 4pm, 5pm ,6pm or 7pm no more excuses lots of times available call or stop in and ask how you can join.
#workhard #waterdown #afwaterdown #coaching #noexcuses #fitnessjourney #goals #beatthewinterblues #anytimefitness #fitnessgoals #healthhappens #healthy #nutrition #gym - 1 0
@__sahnounesonia3__ 41 seconds ago-
![__sahnounesonia3__ - Sonia Sahnoune - //E credere in te soltanto, giurare in te soltanto, riporre in te soltanto la tua forza, il tuo orgoglio, tutto il tuo mondo, tutto quel che sogni,tutto quel che desideri e tutto quello che sei in grado di conquistare.. .
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#health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation#realfashionvillage #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise]()
__sahnounesonia3__ - Sonia Sahnoune - //E credere in te soltanto, giurare in te soltanto, riporre in te soltanto la tua forza, il tuo orgoglio, tutto il tuo mondo, tutto quel che sogni,tutto quel che desideri e tutto quello che sei in grado di conquistare.. .
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#health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation#realfashionvillage #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 2 0
@blkathletics 42 seconds ago-
![blkathletics - Kadeem Wilson - Every single day get it in #fit #fitspo #fitfam #training #healthy #lifestyle #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active #Miamitrainer]()
blkathletics - Kadeem Wilson - Every single day get it in #fit #fitspo #fitfam #training #healthy #lifestyle #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active #Miamitrainer - 3 0
- @phumiphat_tnp 43 seconds ago
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![phumiphat_tnp - PT - #fitness #fit #workout #fitnessmotivation #muscles #gymlife #diet #gymtime #bodybuilding #abs #workoutmotivation #healthy #motivation #gym #workouts #training #bodybuildingmotivation #cleanfood #healthyfood #Community #trading #Thailand #bangkok #fitnessmodel #model #change #transformation #eatclean #weekend #holiday]()
phumiphat_tnp - PT - #fitness #fit #workout #fitnessmotivation #muscles #gymlife #diet #gymtime #bodybuilding #abs #workoutmotivation #healthy #motivation #gym #workouts #training #bodybuildingmotivation #cleanfood #healthyfood #Community #trading #Thailand #bangkok #fitnessmodel #model #change #transformation #eatclean #weekend #holiday - 3 0
@lipstickbeast 44 seconds ago-
![lipstickbeast - Ash - “Love is not just a verb, it’s you looking in the mirror...” #poeticjustice @kendricklamar starting from scratch on my abs, haven’t done abs in a year 🤫🤫#selflove #abworkout #summerbodiesaremadeinthewinter #fitlife #fitness #girlswithtattoos #girlswholift #blackgirlmagic #black #love #mlk #gym #gymlife #healthy #healthiswealth #lipstickbeast #philly]()
lipstickbeast - Ash - “Love is not just a verb, it’s you looking in the mirror...” #poeticjustice @kendricklamar starting from scratch on my abs, haven’t done abs in a year 🤫🤫#selflove #abworkout #summerbodiesaremadeinthewinter #fitlife #fitness #girlswithtattoos #girlswholift #blackgirlmagic #black #love #mlk #gym #gymlife #healthy #healthiswealth #lipstickbeast #philly - 0 0
@amazinidea 44 seconds ago-
![amazinidea - BIossom - #health #fitness #fit #TFLers#fitnessmodel #fitnessaddict #fitspo #workout#bodybuilding #cardio #gym #train #training#photooftheday #health #healthy #instahealth#healthychoices #active #strong #motivation#instagood #determination #lifestyle #diet #getfit#cleaneating #eatclean #excercise#myinstagramlogo#اكسبلور]()
amazinidea - BIossom - #health #fitness #fit #TFLers#fitnessmodel #fitnessaddict #fitspo #workout#bodybuilding #cardio #gym #train #training#photooftheday #health #healthy #instahealth#healthychoices #active #strong #motivation#instagood #determination #lifestyle #diet #getfit#cleaneating #eatclean #excercise#myinstagramlogo#اكسبلور - 4 0
@vikkileegough 46 seconds ago-
![vikkileegough - Vikki Gough - Blue Monday known as the most depressing day of the year
But the only blue thing here is the fab Pure Lagoon Blemish Fighting Serum 💙and I know you won’t feel depressed by this, if face it will make you happy.
Use after toning..just 3 drops to cover the whole face and it absorbs soo quickly
It dries to a Matt finish so isn’t at all oily
Great for acne/spot prone skin and also fab for rosacea 😍
www.tropicskincare.co.uk/shop/Victoriahayman
#tropics #lovetropics #beauty #vegan #naturalskin #facemask #metime #hydrating #spotfighting #sensitiveskin #naturalbeauty #feelfabulous #veganliving #healthy #healthyliving #lovetropicsskincare #moisturing #delicateskin #pure #honest #effective #effectiveskincare]()
vikkileegough - Vikki Gough - Blue Monday known as the most depressing day of the year
But the only blue thing here is the fab Pure Lagoon Blemish Fighting Serum 💙and I know you won’t feel depressed by this, if face it will make you happy.
Use after toning..just 3 drops to cover the whole face and it absorbs soo quickly
It dries to a Matt finish so isn’t at all oily
Great for acne/spot prone skin and also fab for rosacea 😍
www.tropicskincare.co.uk/shop/Victoriahayman
#tropics #lovetropics #beauty #vegan #naturalskin #facemask #metime #hydrating #spotfighting #sensitiveskin #naturalbeauty #feelfabulous #veganliving #healthy #healthyliving #lovetropicsskincare #moisturing #delicateskin #pure #honest #effective #effectiveskincare - 0 0
@kingsave45 46 seconds ago-
![kingsave45 - Guled.model.fashion - #fitness #gym #fit #motivation #workout #bodybuilding #fitnessmotivation #instagood #love #fitfam #training #gymlife #health #healthy #fitspo #lifestyle #like #muscle #follow #fitnessmodel #strong #photooftheday #fashion #cardio #selfie #style #happy #life #fitnessaddict #bhfyp]()
kingsave45 - Guled.model.fashion - #fitness #gym #fit #motivation #workout #bodybuilding #fitnessmotivation #instagood #love #fitfam #training #gymlife #health #healthy #fitspo #lifestyle #like #muscle #follow #fitnessmodel #strong #photooftheday #fashion #cardio #selfie #style #happy #life #fitnessaddict #bhfyp - 3 0
@torimercedez924 47 seconds ago-
![torimercedez924 - Victoria Mercedez - Belly gains. Hard work and healthy eating 🤙🏼😉☺️💪🏼 #fitnessjourney #fit #fitness #fitnessmotivation #weightlossjourney #thrivingnotsurviving #25weekspostchemo #healthyeating #healthy #health #healthylifestyle #remission #missionremission #remissionlife #remissionlifeissweet #ballet #balletdancer #balletbody]()
torimercedez924 - Victoria Mercedez - Belly gains. Hard work and healthy eating 🤙🏼😉☺️💪🏼 #fitnessjourney #fit #fitness #fitnessmotivation #weightlossjourney #thrivingnotsurviving #25weekspostchemo #healthyeating #healthy #health #healthylifestyle #remission #missionremission #remissionlife #remissionlifeissweet #ballet #balletdancer #balletbody - 2 0
@mary_dambro90 48 seconds ago-
![mary_dambro90 - Maria D'Ambrosio 🌸 - #fitnessmotivation #fitness #gym #fit #motivation #bodybuilding #workout #training #gymlife #fitnessmodel #fitfam #health #muscle #gymmotivation #fitnessaddict #fitspo #personaltrainer #fitnesslife #instafit #crossfit #healthylifestyle #fitlife #healthy #instagood #fitnessjourney #life #fitnessgirl #workoutmotivation #abs #bhfyp]()
mary_dambro90 - Maria D'Ambrosio 🌸 - #fitnessmotivation #fitness #gym #fit #motivation #bodybuilding #workout #training #gymlife #fitnessmodel #fitfam #health #muscle #gymmotivation #fitnessaddict #fitspo #personaltrainer #fitnesslife #instafit #crossfit #healthylifestyle #fitlife #healthy #instagood #fitnessjourney #life #fitnessgirl #workoutmotivation #abs #bhfyp - 6 0
@investing_tipsadvices 50 seconds ago- Wall Street Cha
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![investing_tipsadvices - Investments_tips&advices 💰💵 - 💰When should you start investing?💰
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Many people ponder over when they should start investing. 🤔
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The right time is now. 💪
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Being 5 years late can have a huge difference in your retirement amount due to the effect of compounding interest. 📈
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But before you start, make sure you understand before investing. 💰
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FOLLOW US 👉 @investing_tipsadvices for quality content on business, finance, and investing💰📈
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#luxury #wealth #happy #mindset #smallbusiness #businessowner #rap #socialmediamarketing #digitalmarketing #photooftheday #seo #grind #hardwork #branding #socialmedia #businessman #workout #design #entrepreneurlife #entrepreneurs #healthy #photography #millionaire #ceo #fitnessmotivation #travel #rich #fun #bodybuilding #fitfam
(Pic from Google)]()
investing_tipsadvices - Investments_tips&advices 💰💵 - 💰When should you start investing?💰
.
Many people ponder over when they should start investing. 🤔
.
The right time is now. 💪
.
Being 5 years late can have a huge difference in your retirement amount due to the effect of compounding interest. 📈
.
But before you start, make sure you understand before investing. 💰
.
.
FOLLOW US 👉 @investing_tipsadvices for quality content on business, finance, and investing💰📈
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#luxury #wealth #happy #mindset #smallbusiness #businessowner #rap #socialmediamarketing #digitalmarketing #photooftheday #seo #grind #hardwork #branding #socialmedia #businessman #workout #design #entrepreneurlife #entrepreneurs #healthy #photography #millionaire #ceo #fitnessmotivation #travel #rich #fun #bodybuilding #fitfam
(Pic from Google) - 8 0
@thinittowinit2019 51 seconds ago- Redding, Califo
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- @memes.by.goat 1 minute ago
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![memes.by.goat - Meme Page😩🐐 - Follow this funny meme page for more funny content like this!😂 @memes.by.goat @memes.by.goat @memes.by.goat @memes.by.goat @memes.by.goat @memes.by.goat #memes #wild #funny #comedy #funnymemes #xd #meme #bigchungus #gnome #fortnite #food #eggs #healthylifestyle #healthy #music #gym #football #soccer #game #gamer #gaming #blue #red #white #blackandwhite #black #new #usa]()
memes.by.goat - Meme Page😩🐐 - Follow this funny meme page for more funny content like this!😂 @memes.by.goat @memes.by.goat @memes.by.goat @memes.by.goat @memes.by.goat @memes.by.goat #memes #wild #funny #comedy #funnymemes #xd #meme #bigchungus #gnome #fortnite #food #eggs #healthylifestyle #healthy #music #gym #football #soccer #game #gamer #gaming #blue #red #white #blackandwhite #black #new #usa - 2 0
@jessica_fit88 1 minute ago-
![jessica_fit88 - Jessica🌸 - 😂😂😂]()
jessica_fit88 - Jessica🌸 - 😂😂😂 - 0 1
@karlagillis 5 minutes ago- Toronto, Ontari
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![karlagillis - Karla Gillis - There are
📅🕐
12 months in a year
30 days in a month
7 days in a week
24 hours in a day
60 minutes in an hour
But only ONE YOU & ONE LIFE
with a whole bunch of second chances called days, hours, minutes.... to correct or change anything that’s not serving you; your body, your mind, & your soul!
🏃🏼♀️🧠🧘🏼♀️🤩
Get motivate, be persistent, throw out all your excuses & Fly into Monday like.... Imma get my
Mind right
Soul lit
Body tight
Goals in sight
💯
Don’t spend another day wishing or missing out on the good life!!
They say today is supposed to be the most depressing day of the year, I say who the hell said that?? And why are still announcing it every year to make sure everyone remembers to feel depressed & down today.
🤔
If you believe it you’ll feel it. Today will be exactly what you decide it’s going to be!
I choose amazing, I choose motivated, I choose inspired, and most importantly I choose happy not because everything is perfect but because I choose to see things in a positive light !
☀️🙌😎
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#happy #motivated #mondaymotivation #monday #happy #healthy #inspired #igers #followforfollowback]()
karlagillis - Karla Gillis - There are
📅🕐
12 months in a year
30 days in a month
7 days in a week
24 hours in a day
60 minutes in an hour
But only ONE YOU & ONE LIFE
with a whole bunch of second chances called days, hours, minutes.... to correct or change anything that’s not serving you; your body, your mind, & your soul!
🏃🏼♀️🧠🧘🏼♀️🤩
Get motivate, be persistent, throw out all your excuses & Fly into Monday like.... Imma get my
Mind right
Soul lit
Body tight
Goals in sight
💯
Don’t spend another day wishing or missing out on the good life!!
They say today is supposed to be the most depressing day of the year, I say who the hell said that?? And why are still announcing it every year to make sure everyone remembers to feel depressed & down today.
🤔
If you believe it you’ll feel it. Today will be exactly what you decide it’s going to be!
I choose amazing, I choose motivated, I choose inspired, and most importantly I choose happy not because everything is perfect but because I choose to see things in a positive light !
☀️🙌😎
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#happy #motivated #mondaymotivation #monday #happy #healthy #inspired #igers #followforfollowback - 5 2
@_dimensionsaludable 8 minutes ago- Antofagasta, Ch
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![_dimensionsaludable - Javiera 🌺 - #Veganpancakes 🌱 con banana, frutillas e higos ❤
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Hoy día -si Pasteur así lo quiere- entrego mi tesis 😱, estuve todo el fin de semana maquillándola y sorprendiéndome de todo lo que escribí, no sé en qué momento pasó eso 😂
Ahora los profes tienen para revisarla de aquí a marzo, así que deséenme éxito 💪 Una vez que me aprueben podré decir, POR FIN, que soy Licenciada en Tecnología Médica, yassss😎✨🔬
·
Buen inicio de semana para todos 😘]()
_dimensionsaludable - Javiera 🌺 - #Veganpancakes 🌱 con banana, frutillas e higos ❤
·
Hoy día -si Pasteur así lo quiere- entrego mi tesis 😱, estuve todo el fin de semana maquillándola y sorprendiéndome de todo lo que escribí, no sé en qué momento pasó eso 😂
Ahora los profes tienen para revisarla de aquí a marzo, así que deséenme éxito 💪 Una vez que me aprueben podré decir, POR FIN, que soy Licenciada en Tecnología Médica, yassss😎✨🔬
·
Buen inicio de semana para todos 😘 - 12 1
@ilhan_27_10 12 minutes ago- Dam Square
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![ilhan_27_10 - Ilhan Şen - #tbt #fitness #fit #chestday #trasformation #bodytransformation #bodybuilding #fitspo #motivation #workout #gym #abs #diet #aesthetics #gainz #nutrition #healthy #physique #fitnessmodel #fitnesslifestyle #fitnessaddict #gymtime #fitnesslife #health #healthylife #eatclean #muscles #biceps #shredded #sixpack]()
ilhan_27_10 - Ilhan Şen - #tbt #fitness #fit #chestday #trasformation #bodytransformation #bodybuilding #fitspo #motivation #workout #gym #abs #diet #aesthetics #gainz #nutrition #healthy #physique #fitnessmodel #fitnesslifestyle #fitnessaddict #gymtime #fitnesslife #health #healthylife #eatclean #muscles #biceps #shredded #sixpack - 16 1
@artemis_xtz 27 minutes ago- PACE GYM Fitnes
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![artemis_xtz - Άρτεμις Χ.💄💃 - What if I told you I enjoy long, romantic walks to the weight racks..😹🏋️💪🏼💙
°
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° #workout #fitness #nufit #beirut #fitnesszonelb #diet #motivation #fitnesslebanon #training #cardio #fitnessaddict #nutrition #gymlebanon #lebanon #fitleb #determination #committothezone #instahealth #train #bodybuilding #fitnessmodel #health #inbody #exercise #getfit #healthy #gym #inbody230 #instagood#lift]()
artemis_xtz - Άρτεμις Χ.💄💃 - What if I told you I enjoy long, romantic walks to the weight racks..😹🏋️💪🏼💙
°
°
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° #workout #fitness #nufit #beirut #fitnesszonelb #diet #motivation #fitnesslebanon #training #cardio #fitnessaddict #nutrition #gymlebanon #lebanon #fitleb #determination #committothezone #instahealth #train #bodybuilding #fitnessmodel #health #inbody #exercise #getfit #healthy #gym #inbody230 #instagood#lift - 57 3
@kalixxo 14 hours ago-
![kalixxo - 🌟кคɭixxo - ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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#sky #clouds #thirdeye #symmetry #geometry #love #nature #inspiration #serenity #meditation #peace #happy #healthy #yoga #art #creation #details #focus #perspective #naturelovers #wanderlust #landscape #photography #naturephotography #adventure #travel #explore #painting #architecture #artwork]()
kalixxo - 🌟кคɭixxo - ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
➖➖➖➖➖➖➖➖➖☁️☁️➖➖➖➖➖➖➖➖➖
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➖➖➖➖➖☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️➖➖➖➖➖
➖➖➖➖☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️➖➖➖➖
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#sky #clouds #thirdeye #symmetry #geometry #love #nature #inspiration #serenity #meditation #peace #happy #healthy #yoga #art #creation #details #focus #perspective #naturelovers #wanderlust #landscape #photography #naturephotography #adventure #travel #explore #painting #architecture #artwork - 89 1
@therealityofkris 1 week ago- Acton, London
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![therealityofkris - realityofkris - Started of the week with a nice bit of sea bass. Added some herbs and spices with some spinach on the side. #foodie #food #foodphotography #instafood #foodiesofinstagram #foodgram #fish #fishdinner #seabass #spinach #mondaymeal #healthy #healthyfood #healthyeating #dinner]()
therealityofkris - realityofkris - Started of the week with a nice bit of sea bass. Added some herbs and spices with some spinach on the side. #foodie #food #foodphotography #instafood #foodiesofinstagram #foodgram #fish #fishdinner #seabass #spinach #mondaymeal #healthy #healthyfood #healthyeating #dinner - 61 2
@ladylima03 1 month ago-
![ladylima03 - ~ Srta. Lima -]()
ladylima03 - ~ Srta. Lima - "Mesmo quando me descuido
Me desloco
Me deslumbro
Perco o foco
Perco o chão
E perco o ar
Me reconheço em seu olhar
Que é o fio pra me guiar
De volta!"
#health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 57 1
@alice_kitchen_ 3 months ago- Neuss, Germany
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![alice_kitchen_ - Alice Kitchen 💞 - Mixed rucola salad with olive oil ❤️🌱 .
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. #foodblogger #healthy #homemade #satisfied #selfmade #düsseldorf #greece #good #eat #dinner #food #fooddiary #foodstagram #foodphotography #foodblog #foodblogger #blogger #homecooking #homemade #selfmade #home #cook #cooking #germany #düsseldorf #greece #greek #mom #love #healthy #thankyou #thankful #food]()
alice_kitchen_ - Alice Kitchen 💞 - Mixed rucola salad with olive oil ❤️🌱 .
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. #foodblogger #healthy #homemade #satisfied #selfmade #düsseldorf #greece #good #eat #dinner #food #fooddiary #foodstagram #foodphotography #foodblog #foodblogger #blogger #homecooking #homemade #selfmade #home #cook #cooking #germany #düsseldorf #greece #greek #mom #love #healthy #thankyou #thankful #food - 389 13
- @alice_kitchen_ 3 months ago
- Düsseldorf, Ge
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![alice_kitchen_ - Alice Kitchen 💞 - Fish filet with sauce ❤️
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. #foodblogger #healthy #homemade #satisfied #selfmade #düsseldorf #greece #good #eat #dinner #noodles #food #fooddiary #foodstagram #foodphotography #foodblog #foodblogger #blogger #homecooking #homemade #selfmade #home #cook #cooking #germany #düsseldorf #greece #greek #mom #love #healthy #thankyou #thankful #food #fish]()
alice_kitchen_ - Alice Kitchen 💞 - Fish filet with sauce ❤️
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. #foodblogger #healthy #homemade #satisfied #selfmade #düsseldorf #greece #good #eat #dinner #noodles #food #fooddiary #foodstagram #foodphotography #foodblog #foodblogger #blogger #homecooking #homemade #selfmade #home #cook #cooking #germany #düsseldorf #greece #greek #mom #love #healthy #thankyou #thankful #food #fish - 387 14
@tishasveggieeats 6 months ago- Houston, Texas
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![tishasveggieeats - Tisha’s Veggie Eats - 🍕 Veggie Bread Pizza
⏲ Under 15 mins
I told myself to only make one, but let’s be real...I regretted that real fast. This super easy bread pizza is delicious & cheesy🧀. I cannot stop eating these!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Deets👇🏼
▫️1 slice of 100% wheat bread
▫️Pizza sauce
▫️Shredded mozzarella cheese
▫️Chopped tomato, onion, & green bell pepper
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lather the bread with lots of sauce (I like mine saucy🥫). Top with desired amount of mozzarella cheese (meaning LOTS). Sprinkle chopped veggies - tomatoes, onion, bell pepper. Add just a litttleee more cheese to seal it in.
I used a toaster oven so bake at approximately 350° for roughly 5-8 minutes. Then turn to broil for another 2-3 minutes (until top is brown).
Season with lots of garlic powder, red crushed pepper, basil leaves & sesame seeds.
{Recipe video tutorial in story highlights}
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dig in! This super easy pizza will have you craving more 🙈]()
tishasveggieeats - Tisha’s Veggie Eats - 🍕 Veggie Bread Pizza
⏲ Under 15 mins
I told myself to only make one, but let’s be real...I regretted that real fast. This super easy bread pizza is delicious & cheesy🧀. I cannot stop eating these!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Deets👇🏼
▫️1 slice of 100% wheat bread
▫️Pizza sauce
▫️Shredded mozzarella cheese
▫️Chopped tomato, onion, & green bell pepper
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lather the bread with lots of sauce (I like mine saucy🥫). Top with desired amount of mozzarella cheese (meaning LOTS). Sprinkle chopped veggies - tomatoes, onion, bell pepper. Add just a litttleee more cheese to seal it in.
I used a toaster oven so bake at approximately 350° for roughly 5-8 minutes. Then turn to broil for another 2-3 minutes (until top is brown).
Season with lots of garlic powder, red crushed pepper, basil leaves & sesame seeds.
{Recipe video tutorial in story highlights}
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dig in! This super easy pizza will have you craving more 🙈 - 635 28
- @tishasveggieeats 6 months ago
- Houston, Texas
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![tishasveggieeats - Tisha’s Veggie Eats - 🍊Orange Protein Smoothie Bowl
⏲ Under 5 mins | Serves 1
Monday’s are tough but this vibrant orange smoothie bowl is fueling me after my workout 💪🏼 Ready to take on the rest of the week!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s in my bowl 👇🏼
▫️1 medium frozen orange
▫️1/2 frozen mango
▫️1 carrot
▫️1/4 cup unsweetened almond milk (@lovemysilk)
▫️1 tbsp chia seeds (@heb)
▫️1 scoop unflavored protein powder (@myproteinus)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Blend everything together and top with chia seeds, granola, coconut flakes & sliced strawberries.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hope you guys had a good day ❤️]()
tishasveggieeats - Tisha’s Veggie Eats - 🍊Orange Protein Smoothie Bowl
⏲ Under 5 mins | Serves 1
Monday’s are tough but this vibrant orange smoothie bowl is fueling me after my workout 💪🏼 Ready to take on the rest of the week!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s in my bowl 👇🏼
▫️1 medium frozen orange
▫️1/2 frozen mango
▫️1 carrot
▫️1/4 cup unsweetened almond milk (@lovemysilk)
▫️1 tbsp chia seeds (@heb)
▫️1 scoop unflavored protein powder (@myproteinus)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Blend everything together and top with chia seeds, granola, coconut flakes & sliced strawberries.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hope you guys had a good day ❤️ - 730 34
- @tishasveggieeats 6 months ago
- Houston, Texas
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![tishasveggieeats - Tisha’s Veggie Eats - 🍯 Loaded Maple Brown Oatmeal
⏲ Under 5 mins | Serves 1
Happy Friday eve y’all! ❤️ I’m starting my morning off at work with some delicious loaded oatmeal. It’s so quick & easy to make here at work. Definitely will be keeping me full till snack time 😉
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s in my bowl 🥣👇🏼
▫️1/2 cup quick oats (@heb)
▫️1 cup almond milk (@lovemysilk)
▫️1 tsp light brown sugar
▫️1/2 tbsp maple syrup
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Combine all ingredients together in a microwave safe dish. Microwave for 1 1/2 mins - 2 mins.
Top with sliced almonds, shredded coconut, strawberries, blueberries, & drizzle with almond butter! Yum 🤤]()
tishasveggieeats - Tisha’s Veggie Eats - 🍯 Loaded Maple Brown Oatmeal
⏲ Under 5 mins | Serves 1
Happy Friday eve y’all! ❤️ I’m starting my morning off at work with some delicious loaded oatmeal. It’s so quick & easy to make here at work. Definitely will be keeping me full till snack time 😉
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s in my bowl 🥣👇🏼
▫️1/2 cup quick oats (@heb)
▫️1 cup almond milk (@lovemysilk)
▫️1 tsp light brown sugar
▫️1/2 tbsp maple syrup
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Combine all ingredients together in a microwave safe dish. Microwave for 1 1/2 mins - 2 mins.
Top with sliced almonds, shredded coconut, strawberries, blueberries, & drizzle with almond butter! Yum 🤤 - 632 29
- @tishasveggieeats 6 months ago
- Houston, Texas
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![tishasveggieeats - Tisha’s Veggie Eats - 🥗 Southwestern Quinoa Salad
⏲ Under 30 mins | Serves 4
Enjoying my Tuesday evening with this delicious, protein filled salad! Being a vegetarian, I have to find foods that are healthy & filling for me & this salad has it all! 🤤
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s in my bowl 👇🏼
▫️15 oz Black beans
▫️1 cup Corn
▫️3 Roma tomatoes
▫️1 cup Quinoa
▫️2 cup Vegetable broth
▫️4 cloves Garlic
▫️1 Jalapeño
▫️1 Serrano Pepper
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Finely chop garlic, jalapeño & serrano pepper & cook in avocado oil. Add black beans, corn, tomatoes, quinoa, vegetable broth. Season with chili powder, cumin, salt & pepper. Mix & cover pan. Let simmer for 15-20 mins (until quinoa is cooked). Serve & top with cubed avocado, lemon juice, fresh cilantro, sesame seeds.
{Recipe video tutorial in story highlights}
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I sure love me some rice & beans! 🍚]()
tishasveggieeats - Tisha’s Veggie Eats - 🥗 Southwestern Quinoa Salad
⏲ Under 30 mins | Serves 4
Enjoying my Tuesday evening with this delicious, protein filled salad! Being a vegetarian, I have to find foods that are healthy & filling for me & this salad has it all! 🤤
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s in my bowl 👇🏼
▫️15 oz Black beans
▫️1 cup Corn
▫️3 Roma tomatoes
▫️1 cup Quinoa
▫️2 cup Vegetable broth
▫️4 cloves Garlic
▫️1 Jalapeño
▫️1 Serrano Pepper
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Finely chop garlic, jalapeño & serrano pepper & cook in avocado oil. Add black beans, corn, tomatoes, quinoa, vegetable broth. Season with chili powder, cumin, salt & pepper. Mix & cover pan. Let simmer for 15-20 mins (until quinoa is cooked). Serve & top with cubed avocado, lemon juice, fresh cilantro, sesame seeds.
{Recipe video tutorial in story highlights}
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I sure love me some rice & beans! 🍚 - 592 33
@hikarying 8 months ago-
![hikarying - HIKARY瑩🕊 - 🌹玫瑰綻放時 + SEXY BACK💋
http://Hikarying.blogspot.com
#Me #Art #Girl #Life #Cool #Love #Sexy #Style #Selfie #Smile #Artist #Photo #Pretty #Model #Happy #Healthy #Beauty #Fitness #Fashion #Lifestyle #Like4like #Amazing #Beautiful #FollowMe #Instagood #Likeforlike #Teamwork #Instafashion #Photography #Photooftheday]()
hikarying - HIKARY瑩🕊 - 🌹玫瑰綻放時 + SEXY BACK💋
http://Hikarying.blogspot.com
#Me #Art #Girl #Life #Cool #Love #Sexy #Style #Selfie #Smile #Artist #Photo #Pretty #Model #Happy #Healthy #Beauty #Fitness #Fashion #Lifestyle #Like4like #Amazing #Beautiful #FollowMe #Instagood #Likeforlike #Teamwork #Instafashion #Photography #Photooftheday - 2,231 103
- @hikarying 8 months ago
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![hikarying - HIKARY瑩🕊 - 🌹玫瑰綻放時 + SEXY BACK💋
http://Hikarying.blogspot.com
#Me #Art #Girl #Life #Cool #Love #Sexy #Style #Selfie #Smile #Artist #Photo #Pretty #Model #Happy #Healthy #Beauty #Fitness #Fashion #Lifestyle #Like4like #Amazing #Beautiful #FollowMe #Instagood #Likeforlike #Teamwork #Instafashion #Photography #Photooftheday]()
hikarying - HIKARY瑩🕊 - 🌹玫瑰綻放時 + SEXY BACK💋
http://Hikarying.blogspot.com
#Me #Art #Girl #Life #Cool #Love #Sexy #Style #Selfie #Smile #Artist #Photo #Pretty #Model #Happy #Healthy #Beauty #Fitness #Fashion #Lifestyle #Like4like #Amazing #Beautiful #FollowMe #Instagood #Likeforlike #Teamwork #Instafashion #Photography #Photooftheday - 2,354 90
